Mental Art

Parenthood often comes with a plethora of toys, clothes, and baby gear, resulting in a growing mountain of children's clutter. The challenge lies in finding an effective way to manage and declutter these items. We want to talk about the method that involves sorting through your child's belongings wi...

Workplace burnout is a pervasive issue affecting individuals across various industries. Identifying the root causes and implementing effective strategies is crucial for maintaining a healthy work environment. In this official guide, we will explore common causes of burnout and provide comprehensive ...

December 3rd marked the International Day of Persons with Disabilities, a globally recognized observance aimed at fostering awareness, understanding, and inclusivity for individuals living with disabilities. The day serves as a reminder to challenge stereotypes, combat discrimination, and promote eq...

As we stand at the threshold of a new century, the cult of positive thinking and personal development has garnered millions of adherents. Each day births a myriad of fresh creations brimming with recipes for happiness and prosperity, often contributing to the life successes of their creators but not...

Mastering the art of organization and productivity is key to achieving success in life. Throughout history, influential figures who’ve accomplished remarkable feats have devised various methods to focus on their goals and make efficient use of their time. We'll explore Benjamin Franklin's prod...

Finding the right balance between important tasks and distractions is always challenging. That's where the ABC Method comes to the rescue, offering a strategic approach to sorting through your to-do list and focusing on what truly matters. Let's delve into the ABCs of effective time management. ...

Let's face it – life gets crazy, and managing everything can feel like a wild ride. The Getting Things Done (GTD) methodology stands out as an assistant of organization and control. Developed by the insightful mind of David Allen, a renowned business trainer and management consultant, GTD is n...

Ever feel stuck in the loop of starting things but struggling to finish them? You're not alone. For many of us, daily life feels like a bunch of half-open browser tabs, representing tasks left undone and goals unmet. The TOTE model in NLP, which stands for "Test-Operate-Test-Exit," gives us ...