Mental Art

The "dark night of the soul" concept refers to a profound spiritual crisis characterized by intense feelings of sadness, despair, unworthiness, and existential questioning. It is often described as a period of deep inner turmoil and spiritual emptiness, where individuals may feel disconnecte...

Q:Have you ever felt constrained by the perception others have of you and unable to change because of their expectations? If so, what strategies can be employed to break free from this limitation so that you may authentically pursue personal growth and change?  A:Everyone experiences shame and ...

From a psychological perspective, intuition is understood as a culmination of our well-developed life experience. When faced with familiar situations, our subconscious takes the reins, guiding us with ingrained habits and patterns. But how exactly do we acquire this wealth of life experience? It's a...

Q:I often find prolonged direct eye contact during conversation to be unsettling. From a psychological perspective, how is extended eye contact typically perceived, and what strategies can be employed to maintain comfortable engagement without feeling awkward or intrusive? Additionally, is there a p...

Q:I often find myself struggling to stick to a schedule and revert to improper time management habits. Are there any tips or tricks for improving time management skills and maintaining consistency with a schedule?  A:Most of us know how to be supportive friends. We offer kind words and understa...

Q:"As an individual struggling with social issues and loneliness, I've found therapy sessions to be less effective than I hoped. Despite seeking help and even receiving a formal diagnosis of autism, I still feel lost and overwhelmed by various challenges in my life, including difficulty making f...

We truly hope that we understood your question correctly. It seems you're discussing the need for control and the readiness to rescue everyone around you, primarily to ensure their continued approval and avoid rejection. It's about maintaining control over everything happening around you to avoid re...

Question:"Intrigued by individuals who exhibit hyperfocus and seemingly unbeatable mindsets, achieving success despite challenges or adversity? How do these individuals maintain their resilience and determination, and what psychological or scientific principles underlie their mindset?"Answer...