Inner Harmony

As we welcome the new year, let’s make a conscious effort to improve the state of our common home, Earth, rather than simply focusing solely on our dreams. Adopting eco-friendly practices not only contributes to a healthier planet but also enhances your well-being. By choosing a greener lifest...

Opportunities abound as we move closer to the new year. In the world of practical planning, let's shift our focus away from the usual linear progression of goals. On the contrary, let's delve into the feelings that will shape our future together. When we don't let our emotions color our goals, ...

Are you already planning your goals for next year? Why not plot them with an outrageous level of boldness by making them as big as the moon? Launch your dreams to dizzying heights by escaping the clutches of reality and shattering its constraints. Imagining a new flat? See if you can imagine a ...

Nowadays, technology is becoming more than simply a source of entertainment. It's a tool to improve our emotional and psychological health. Apps and websites that promote self-improvement, equilibrium, stress reduction, and general health abound in today's digital world. Let’s delve into the w...

The pre-New Year period is a fascinating juncture, not just marked by holiday plans and the anticipation of miracles, but also a unique opportunity to infuse innovation into your life, particularly in the realm of planning for the year ahead. In the hustle and bustle of life, our approach to se...

Have you ever thought about putting a creative spin on planning and goal-setting? It might lead to surprising advantages. You are wondering how? Just try to add visual aids like drawings and mind maps to your planning process. It will be a fresh angle that could be worth investigating.  Do...

Looking forward to the new year with equal parts anticipation and anxiety is a normal human reaction. While you're busy thinking ahead, maybe even feeling a little nervous, there's a fresh angle to consider: the year's colors. As you think about the next several months, stop and consider the co...

As the year winds down, it is a great time to try a life-altering practice. Let go of old ways of thinking and behaving that may be holding you back from reaching your full potential. It's a perfect opportunity to take account of what's no longer working for you, whether it's the weight of perfectio...