What is the dark night of the soul?
3/19/2024The "dark night of the soul" concept refers to a profound spiritual crisis characterized by intense feelings of sadness, despair, unworthiness, and existential questioning. It is often described as a period of deep inner turmoil and spiritual emptiness, where individuals may feel disconnected from themselves, others, and the world around them. This experience can be triggered by various factors, such as personal struggles, societal issues, or existential concerns.
The seven signs indicating a dark night of the soul are:
- Deep sadness bordering on despair, often stemming from the state of one's life, humanity, or the world as a whole.
- Intense feelings of unworthiness.
- Persistent feelings of being lost or condemned to a life of suffering or emptiness.
- Painful feelings of powerlessness and hopelessness.
- Weakened willpower and self-control make it difficult to take action.
- Lack of interest in things that once excited you.
- Longing for the loss of something intangible; yearning for a distant place or a "return home."
The main difference between depression and the dark night of the soul is that depression tends to be egocentric, focusing on personal suffering, while the dark night of the soul has a more philosophical nature and is accompanied by existential reflections such as "Why am I here?" and "What is my purpose?"
During the dark night of the soul, individuals may undergo profound inner transformation and spiritual growth as they confront their deepest fears and existential questions. While it can be a painful and challenging experience, it can also lead to greater self-awareness, wisdom, and a deeper connection to oneself and the universe. It is often viewed as a necessary step on the path to spiritual enlightenment and self-realization.