The Dynamics of life
Dream!

I dream, you dream, our parents dream, our kids dream; we all dream. Our dreams and our lives are not always the same.We tell ourselves how hard it is to change our lives.But to change them, we need to participate, not just float down the river.And then our dreams come true as if by magic.We turn into interesting people, interesting to ourselves and to others. We become younger!And we get wiser!Who doesn’t want to be young and wise? Everyone does, not just you, not just me

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Dream!
CONTROVERSIAL ISSUES: ARE WE ADDICTED?
We enter social media from a computer, tablet, or smartphone. Day and night. At home and at work. In a traffic jam or in the subway, in line to buy groceries or mail a package, at the hairdresser’s or in the barber’s chair. In essence, over just a few years a revolution in human interactions has taken place: today most of us get acquainted, conduct business, and meet and socialize with people on virtual platforms more frequently than in real life. Let’s take a look at what our new virtual life has brought us.
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CONTROVERSIAL ISSUES: ARE WE ADDICTED?
CREATIVE MINDS GRIGUR: THE FACE BEHIND THE MASK
Creativity, by definition, is a phenomenon in which something new is formed. I would like you to meet a true creator—an individual whose mind functions in a unique way. On a daily basis, he produces works of novelty, including paintings, sculptures, prose, costumes and masks, wooden and bronze sculptures, and theatrical performances.
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CREATIVE MINDS GRIGUR: THE FACE BEHIND THE MASK
ENVIRONMENT: AN INVISIBLE THREAT
Until recently, the risks to health tied to everyday toxicity weren’t talked about publicly, and so didn’t arouse any alarm among the people. However, in recent years scientific studies have borne testimony to the fact that several synthetic chemicals that get into our bodies with food, water, air, through contact with clothing and plastic wrap, and through washing and disinfectants are enormously dangerous to our health.
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ENVIRONMENT: AN INVISIBLE THREAT
FUTUREWORLD: THE LATEST IN TECHNOLOGY
We’re at the threshold of a new technological era in the history of humankind. And although we’re still far from the future shown in science fiction movies such as The Matrix or Avatar, many of the futuristic technologies have already not only been conceived, but are now being developed.
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FUTUREWORLD: THE LATEST IN TECHNOLOGY
MIND: BOOSTER ART

Mind Boosters can help you change your perception, improve self-image, evoke emotional and behavioral responses, and spark creative thinking. This artwork not only enlivens any room and redefine your living style but also helps you gain confidence, improve self-determination, decrease your level of anxiety, and much more based on your individual needs.

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MIND: BOOSTER ART
EAT IN COLOR
Give your menu new color by including in it salads of raw vegetables. The bright colors will quickly perk you up and make your fat melt. In addition, colorful food seems so much more appetizing. It's both tasty and practical!
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EAT IN COLOR
YOU AND US
"It’s difficult and tedious to work on yourself all by yourself. To move toward a goal together with others is far easier and far more fun. People will always need contact with each other, no matter what—because that’s the way we are. We feel an inherent need to search out like–thinkers, share our thoughts, feelings, and views with them, and get feedback. Commonality of interests and tasks creates a very good inner state of being. "
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YOU AND US
STARTING AT THE BOTTOM
Nothing can inspire you more than stories of real people. That's why we've found several for you by surfing the Internet to prove that everything is possible.
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STARTING AT THE BOTTOM
ART AS SOURCE OF OPTIMISM
The emotions we experience—both good and bad—color not only our moods, but our lives as a whole.
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ART AS SOURCE OF OPTIMISM
THE ESSENCE OF ATTITUDE
Should it be real problems or just obstacles in our life,it entirely depends on your attitude.
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THE ESSENCE OF ATTITUDE
DECISION-MAKING TECHINQUES
Very rarely during tough conversations and difficult decisions we remain calm and impartial. We found that a number of negative emotions are associated with this process: fear, guilt, despair, irritation and regret. There have been cases when an already difficult decision has become even more complicated due to disagreements in the management team or on the board of directors or because of disputes with investors.
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DECISION-MAKING TECHINQUES
7 TIPS ON LETTING GO OF GUILT
Do you feel guilty about everything, even things you haven’t done? Then the below tips will be useful for you.
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7 TIPS ON LETTING GO OF GUILT
A REAL YOU
The consulting firm Korn Ferry interviewed 5,000 professionals who are looking for a new job in 2018 and found that the most common reason for searching (33%) is boredom. We would like to ask you to pass a test for those who are tired of the old job and are just thinking about a new profession:
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A REAL YOU
THE BASICS OF COACHING
Most people need someone else to help them understand certain situations in their lives. Recall your own typical conversations with friends or colleagues. Usually they take place on the fly, and the focus of attention during these con- tacts shifts to a new topic every five to ten minutes.
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THE BASICS OF COACHING
AN EPIDEMIC OF CONSUMPTION
A pandemic has already infected a large part of humanity—but we’re not talking about tuberculosis, which used to be called consumption and which in fact is on the rise again.
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AN EPIDEMIC OF CONSUMPTION
5 REASONS WHY TO USE LINKEDIN
At one time or another in their lives, all professionals face the task of looking for a new place to work, or looking for new employees. We won’t go into detail as to the reasons; instead we‘ll talk about why the social network LinkedIn in particular can be a great help for those purposes. It seems to me that its potential hasn’t yet been fully appreciated, either by those who work for someone else or by those who employ others.
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5 REASONS WHY TO USE LINKEDIN
A PERSONAL SWOT ANALYSIS
You can achieve success in life, if you use your talents on a full scale. Also you will need to cope with your weaknesses so that they do not interfere with your life and work. That's why SWOT analysis was transferred from the business practice to the field of self-development.
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A PERSONAL SWOT ANALYSIS
5 HAPPY APPS FOR PERSONAL SELF-MANAGEMENT
Smartphone apps have become an integral part of modern life. There are apps that help people to think positively, meditate, or breathe properly. They can monitor your sleep, your heart rate, and even changes in your mood. Then there are others that employ a sort of coaching process to help with personal self-management. We’d like to spend a little time discussing this kind of app. Below you will find 5+ Apps that we would like to discuss:
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5 HAPPY APPS FOR PERSONAL SELF-MANAGEMENT
5 MYTHS ABOUT YOGA YOU SHOULD STOP BELIEVING
Millions of people around the world practice yoga nowadays, this discipline is more than 5 000 years old, but it is still associated with a huge number of myths. We decided to dispel the most popular ones.
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5 MYTHS ABOUT YOGA YOU SHOULD STOP BELIEVING
WELCOME TO THE ALPEON COMMUNITY
ALPEON magazine is for those who want to become a better version of themselves, to realize their greatest potential and take a quantum leap into life.
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WELCOME TO THE ALPEON COMMUNITY
IDEAS THAT PRESS US
The idea that everyone should live an exciting life, presses hard a person. Social networks aggravated the problem, creating the illusion that everything around is constantly evolving and everyone are building magnificent careers.
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IDEAS THAT PRESS US
HOW TO BEAT DEPRECIATION
Sometimes you set a goal, you promised that in a week you will make a lot of things. A week later you realized that nothing was done and you didn’t have time.
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HOW TO BEAT DEPRECIATION
WHY WE TALK ABOUT OURSELVES
«On average, people spend 60 percent of conversations talking about themselves—and this figure jumps to 80 percent when communicating via social media platforms such as Twitter or Facebook. Why, in a world full of ideas to discover, develop, and discuss, do people spend the majority of their time talking about themselves? Recent research suggests a simple explanation: because it feels good».
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WHY WE TALK ABOUT OURSELVES
TRAVEL=LIFE OR HOW TO INSPIRE YOURSELF
Journeys brings strength and love into life.
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TRAVEL=LIFE OR HOW TO INSPIRE YOURSELF
MISADVICE FOR YOU
According to recent research, the popular concept of «find a dream job, and you do not have to work a single day» is not only unproductive but harmful. What leads to the eternal search for «dream job,» says Olga Hazan in The Atlantic.
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MISADVICE FOR YOU
WHY MINDFULNESS AMONG GROUPS IS IMPORTANT
Daniel Goleman, author of the bestseller «Emotional Intelligence,»: «I recently spoke with a marketing manager who was struggling with getting ideas implemented by his team. The business was going through a rapid change, and there were many distractions. This resulted in disjointed work, confusion about key decisions, and a lack of engagement. This leader just couldn’t unite the team. Mounting frustration was met with increased pressure from the CEO to perform.
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WHY MINDFULNESS AMONG GROUPS IS IMPORTANT
A PIECE OF INSPIRATION
Let’s continue with inspiring stories of real people.
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A PIECE OF INSPIRATION
3 EFFECTIVE MACHINES FOR HOME FITNESS
Visiting a gym supports our health and fitness. In real life, though, most folks don’t get to the gym more than once a week. What is more, even if you have your annual pass to the gym, more than half of people really don’t use it all out. There are a lot of reasons for it.
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3 EFFECTIVE MACHINES FOR HOME FITNESS
WHY YOU SHOULD PUSH YOURSELF OUT OF THE COMFORT ZONE
Let us present you another amazing Teds Talk speaker. Mel Robbins is a «married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America.» According to Mel, a third of Americans feel that they are stuck in place, and do not know where to move next. Although now it is enough just to choose an occupation and open the Internet — there is all the necessary information to start. What prevents? According to Mel, we do not want to make an extra effort on ourselves, because we are satisfied with what is. The only way to change this is to recognize that the right moment for change will never come, and push yourself out of the comfort zone.
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WHY YOU SHOULD PUSH YOURSELF OUT OF THE COMFORT ZONE
A POWER OF QUESTIONS
If you make a mistake in an interview as a candidate, you probably will not be taken. If you as an employer can not ask the right questions, you will not learn something important and, quite likely, hire the wrong person.ALPEON would like to share an interesting piece out of the book «Ask More: The Power of Questions to Open Doors, Uncover Solutions, and Spark Change» by Frank Sesno.
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A POWER OF QUESTIONS
5 REASONS TO START WITH DAILY MEDITATION
We all strive to be happy and eliminate every possible stress factor from our lives.There are many different ways to meet these goals through healthy living, awareness, and self-development, and meditation is one of them. In fact, 8% of U.S. adults find meditative techniques appealing, making it one of the most popular complementary health approaches in the United States.
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5 REASONS TO START WITH DAILY MEDITATION
PSEUDO-COACHING ALL YOU SHOULD KNOW
In an article for LinkedIn Adam "Smiley" Poswolsky, author of The Quarter-Life Breakthrough, says that the Life Coaches, instead of helping people, are selling their lives that are disguised as coaching. The growing popularity of the lifestyle industry encourages them to live and invest in the image that is sold, rather than investing all the resources in the services they provide.
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PSEUDO-COACHING ALL YOU SHOULD KNOW
5 INSTRUMENTS FOR WORK PRODUCTIVITY
Every day in the life of a business, every manager is confronted with a great number of questions: how to act in a conflict situation, where to invest, whether to trust a partner, how to convince clients to choose your product over all the others.
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5 INSTRUMENTS FOR WORK PRODUCTIVITY
13 TOEHOLDS TO MASTER YOUR TIME
Now let's speak about typical, but very relevant tiopic to this day. What is our life? “Routine, a gray, bedraggled reality,” as one denizen of the World Wide Web has expressed it.
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13 TOEHOLDS TO MASTER YOUR TIME
HOW TO DEFINE A BUSINESS GOAL
Defining a goal is not that easy. Often a business can be compared to an insanely expensive Bentley that is parked in the garage and periodically rolled out to go to the carwash or for servicing. By analogy, when you are beginning a business and investing your time, energy, attention, and money, you are gaining a very expensive acquisition in exactly the same way.
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HOW TO DEFINE A BUSINESS GOAL
ABOUT PROCRASTINATION
Let’s speak about procrastination. All of us sometimes postpone important things. It seems that procrastination is a disease of the 21st century. ALPEON is interested in how you struggle against this insidious enemy, how to deceive our brains, and how to procrastinate with profit.
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ABOUT PROCRASTINATION
A LITTLE BIT ABOUT US
The magazine ALPEON was founded by Aleksandr Romanychev, owner of WCH Service Bureau, #1 Medical billing and credentialing company in the tri-state New York area, and president of the AR Alliance Group, Inc. medical network, in partnership with Peter Vingardt, owner of a publishing firm that for more than twenty years has specialized in magazines: Gorgeous, Tonus, PRO, and HOME360.
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A LITTLE BIT ABOUT US
THE LATEST IN TECHNOLOGY
We’re at the threshold of a new technological era in the history of humankind. And although we’re still far from the future shown in science fiction movies such as The Matrix or Avatar, many of the futuristic technologies have already not only been conceived, but are now being developed.
read more
THE LATEST IN TECHNOLOGY
8 STEPS FOR SELF-COACHING
Unfortunately, very often we keep on the course for a long time. Then there is the impression that you are moving somewhere, doing a lot and very busy, but time passes, and everything keeps the same.
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8 STEPS FOR SELF-COACHING
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